Forgive me for being slack with my meal plans but I have been busy graduating from my course and working part time as well as the gym and a new counsellor.
Here is our meal plan from today until shopping day (Friday)
Monday
Breakfast - Pancakes with maple syrup and berries
Lunch - Leftover cous cous and chicken
Dinner - Pumpkin soup with homemade bread rolls
Tuesday
Breakfast - Yoghurt with oats and berries
Lunch - Leftover pumpkin soup
Dinner - Lasagne with sweet potato wedges smothered in garlic and Tuscan seasoning
Wednesday
Breakfast - Eggs on toast
Lunch - Leftover lasagne with a salad
Dinner - Chicken parmigiana with steamed broccoli
Thursday
Breakfast - Yoghurt and fruit
Lunch - Chicken and salad wrap
Dinner - Homemade pizzas with pumpkin and carrot fries
Our meals are simple, they don't cost a lot, we stretch them to make it last, we are certainly not missing out, in fact I had a blood test last week and since I started eating like this again my results had improved quite a lot so I was very proud of myself.
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